The Kalenjin people
The Kalenjin are a group of tribes indigenous to East Africa, primarily found in the Rift Valley Province of Kenya and on the eastern slopes of Mount Elgon in Uganda. According to the 2019 Kenyan census, the Kalenjin population is approximately 6,358,113 individuals, with an estimated 273,839 living in Uganda as per the 2014 census, mainly in the districts of Kapchorwa, Kween, and Bukwo.
The Kalenjin people are divided into 11 culturally and linguistically related tribes. These tribes include the Kipsigis (1.9 million), Nandi (937,000), Pokots (778,000), Sebei (350,000), Sabaot (296,000), Keiyo (451,000), Tugen (197,556), Cherengany (8,323), Marakwet (119,000), Ogiek (52,000), Terik (323,230), Lembus (71,600), and Sengwer (10,800). These tribes share many cultural and linguistic similarities, which bind them together under the broader Kalenjin identity.
The Kalenjin speak the Nandi–Markweta languages, which include the Akie language in Tanzania and the Pokot language spoken in Kenya. Collectively, these languages are classified as the Kalenjin language. When combined with the Datooga languages of Tanzania, this cluster is known as the Southern Nilotic languages. The Kalenjin language, along with the languages of the Datooga people of Tanzania, and those spoken by the Maasai, Luo, Turkana, Nuer, and Dinka, are all part of the larger Nilotic language family.
The Kalenjin have a rich cultural heritage, characterized by traditional ceremonies, rituals, and practices that have been passed down through generations. They are renowned for their prowess in long-distance running, with many world-class athletes emerging from this community. This athletic success is often attributed to their high-altitude training environment, genetic predispositions, and a culture that values physical endurance and stamina.
Agriculture is a central part of Kalenjin life, with many members engaged in farming and livestock keeping. The fertile lands of the Rift Valley provide an ideal environment for cultivating crops such as maize, wheat, and tea. The Kalenjin people also play a significant role in Kenya’s socio-political landscape, with many individuals holding influential positions in various sectors.
In summary, the Kalenjin are a diverse and culturally rich group of tribes in East Africa, known for their linguistic unity, athletic achievements, and agricultural contributions. Their strong sense of identity and community continues to thrive in the modern era, contributing to the cultural mosaic of the region.


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